DULUTH — Destination Fitness is celebrating its expansion during an open house Saturday, Nov. 30 from 10 a.m. to noon. A ...

Eating plenty of fruit, veg and whole grains is as good for older people as taking more than 4,000 extra steps a day, ...

At Headway Sussex, we are dedicated to supporting individuals who have experienced brain injuries, helping them regain ...

Keeping your brain active and healthy is just as crucial as maintaining physical fitness. Cognitive exercises not only ...

(THE CONVERSATION) Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of ...

Holistic addiction treatment is comprehensive in its approach, nurturing mind, body, and spirit for lifelong recovery. This ...

Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...

HULL—Physical, mental and spiritual health braid into a person’s well-being, according to Shanae Vander Waal and Allie Van ...

However, Hulkamania made a fatal error. After having the position floated by Trump, he pulled an RFK by trashing junk food.

While there are general exercise and nutrition guidelines for everyone, your genetics will determine how much you need to ...

For the long-hour mental endurance being a doctor requires, physical conditioning can be invaluable for high performance — ...

The Federal Investigation Bureau’s Las Vegas division is actively looking for people who can take their skills to the next ...