Low energy can make even simple tasks seem impossible. Find real-life strategies to help you move forward. Getty Images ...

Understanding bipolar disorder goes beyond its diagnostic checklist to the everyday symptoms that shape each individual’s experience. Getty Images Bipolar ...

bpHope’s award-winning editorial team is passionate about delivering accurate, trustworthy, and engaging information about bipolar disorder. Our goal is to empower, inform, and inspire individuals ...

The medical team at bpHope includes board-certified psychiatrists, psychologists, and wellness specialists who review our medically-related content to ensure it's clear, reliable, and reflects the ...

For as long as I can remember, laughter has been an important part of my life. I’ve always loved to laugh and make others do the same. Way back, when I was in third grade, I wrote the following little ...

Start the new year with mood-boosting practices for bipolar disorder, and discover tools for achieving balance through winter’s challenges. With winter in full swing, the shorter days and colder ...

Motivation is that mysterious force that gets us moving and helps us accomplish what we need — or wish — to get done. A behavioral model known as the Stages of Change Theory helps explain how this ...

Is Ketogenic Therapy More Than a Fad? Is the ketogenic diet just a passing trend, or could it offer new options for those with treatment-resistant bipolar disorder? Managing this complex condition ...

When times are challenging, it can be deeply comforting to know that others have faced similar struggles — and have found ways to overcome them. Life with bipolar disorder can bring periods of ...

After my own diagnosis of bipolar, I realized I felt scared every time I was happy. I was afraid that maybe this would turn into mania again, and I didn’t want that to happen. But I think we need to ...

I know how important it is to protect the reputation of bipolar disorder in the general public. We don’t want people thinking we are dangerous, scary, “crazy” people who can’t be trusted. But I feel ...