Eating plenty of fruit, veg and whole grains is as good for older people as taking more than 4,000 extra steps a day, ...

A simple mobility exercise that can be done sitting down could be the key to a healthier body. For more than 100 years, ...

If you're having trouble sleeping at night, there might be a simple yet unusual solution to your problem. This revelation had ...

This article contains references to death. Mortuary technician Hayleigh, known as the Mort Tech on TikTok, has given a look ...

People overlook some kidney cancer symptoms so often it’s usually only diagnosed when they’re getting help for something ...

Snoring triggers dementia by cutting off blood and oxygen to the brain - destroying neurons, say scientists. Obstructive ...

People are being urged to avoid the area after a fire broken out in Leatherhead on Wednesday, November 27. The fire has been ...

Scottish rugby icon Peter Wright has opened up about his battle with prostate cancer and has explained the symptoms he ...

Waking up in the middle of the night is annoying, but for some, falling back to sleep can be an even bigger challenge. If you ...

Octopus-inspired fake teeth might seem like something plucked straight from a sci-fi film. However, researchers are now ...

National Rail has reported "severe" disruption across all services today. Most lines are closed due to flooding. Passengers ...

Nutrition experts have identified a 42p superfood that should be a staple in everyone's diet due to its high content of two ...